A trigger is the core basic principle belief you attached to an unmet need in childhood NEEDS are not luxury they are always associated with survival Not being safe, loved, heard, seen etc always equals death or the threat of death to a child When your needs...
Back in the day, like almost any starting coach, I used to do a lot of single sessions. Even though I was advised against it by my teachers of The International Coach Academy. I was very eager and wanted to coach as many people as...
My whole life I perceived myself to be too sensitive, I only saw the negative side. It was handy sometimes because I seemed to have access to more information others did, but I saw way more drawbacks then benefits. Situations could overwhelm me, people who...
The art of inspiration. People always think they can change by motivating themselves. There's various ways to do that of course, You can get really annoyed and pissed of with yourself and bully your way to the desired end result or you can go the...
Coaching is designed to bring the best out in people. Coaching is not meant to fix you, for you are not broken, nor is it meant to fix your problems for you. Coaching is a wonderful way to get to know yourself better, to zoom...